Heather Tuttle is a registered nurse with a B.S. in Kinesiology from East Carolina University. Prior to beginning her nursing career, Heather specialized in aquatic therapy, exercise, and stroke mechanics. Classes will focus on strength, flexibility, cardiovascular health, and are appropriate for all fitness levels. Music will be fun and upbeat! This is not a stroke mechanics class. Attendees must be 15 years and older to participate. When attending class, please bring two standard pool noodles and a pair of water shoes/aqua socks. For deep water training, one should feel comfortable treading water with a pool noodle in the diving well. Classes may be canceled and rescheduled at anytime. Refunds are not accepted.